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Functional Strength
January 23 @ 10:00 am - 12:00 pm
$60.00Join Long Game Fitness in Gem at the Gem Hall for a ladies strength, mom and tot combination program.
Strength workouts designed to meet you where you’re at, and for the life you live.
The ladies who have come to these classes over the last year and a half have progressed so well in their movement patterns and strength, and it gives me so much joy to spend time with neighbours.
Tuesdays at 10 AM from Jan 9-30