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UID:2181-1704700800-1704733200@grasslandsregionalfcss.com
SUMMARY:Moving Through Motherhood
DESCRIPTION:Join Long Game Fitness in Duchess for their 4 week pregnancy and post-partum workout and eduction course\nInformation covered is exercise based and includes pelvic floor and core considerations\, common symptoms experienced during pregnancy/postpartum\, (leakage\, diastasis recti\, prolapse\, pain\, etc)\, guidelines for exercising during pregnancy and returning to it postpartum. \nMondays January 8 – Jan 29
URL:https://grasslandsregionalfcss.com/event/moving-through-motherhood/
LOCATION:Duchess Recreation Centre\, Duchess Soccer Arena\, Duchess\, AB\, T0J 0Z0
ATTACH;FMTTYPE=image/jpeg:https://grasslandsregionalfcss.com/wp-content/uploads/2024/01/Moving-Through-Motherhood-1.jpg
ORGANIZER;CN="Long Game Fitness":MAILTO:longgamefitness1@gmail.com
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